I used to really enjoy a tuna salad sandwich, I'll be honest. However, I never enjoyed the idea of consuming dangerous amounts of mercury! When I stopped eating animal products I never thought I would enjoy something like tuna salad again. Well, that all changed recently!
The Un-Tuna Salad Recipe!
15 oz garbanzo beans (look for this brand in a BPA free can)
1 pickle chopped
1/2 red onion chopped
2 tbs vegan mayonnaise
1 tsp yellow mustard
sea salt and pepper to taste
Drain and rinse the garbanzo beans. Using a fork, mash the beans until they form a lumpy consistency. Add the chopped pickle and red onion. Stir in the mayo and salt and pepper. Mix well.
Serve on your favorite bread or on top of a bed of greens.